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How To Handle FUE Hair Transplant Trypophobia?

 Choosing breathing exercises helps to calm your mind and body. Selecting deep breathing helps to slow down your heart rate and relax.

Why is FUE Hair Transplant Trypophobia a complex problem?

If you feel uncomfortable or afraid when you see clusters of small holes in a limited space, then you have Trypophobia. 

Undergoing FUE Hair Transplant Trypophobia can be complex as the same necessitates a multitude of small incisions to be made on the scalp. Some of the common symptoms of this are distress and disgust. Some people with the issue feel helpless, while others can have goosebumps and itching.

With the FUE hair transplant, it involves creating a small hole. These use tiny incisions using punches of a unique device. This can create discomfort for those who have Trypophobia.

 

Surgeons use handheld devices to extract hair follicles. This creates small holes of varying sizes. Most surgeons will use a punch with a diameter of 0.85 mm. In the first few days after the surgery, these holes are closely spaced. However, these may heal after a few days. 

How to deal with FUE Hair Transplant Trypophobia?

If you have FUE Hair Transplant Trypophobia, it is best to choose therapy to treat the condition-

  • Cognitive behavioural therapy (CBT) 

Choosing the CBT session will help you to alter your thoughts and actions. This can help you to modify your thought patterns.

  • Exposure therapy

In this form of therapy, you can face your phobias in a safe and secure environment. 

This is important to minimise the triggers to manage your responses. Your level of exposure will be increased until you hold objects like sponges. 

  • Medication

If a mood disorder triggers your phobia, then medication is recommended. Such a medicine is also prescribed for those who do not have the aversion. 

  • Breathing exercises

Choosing breathing exercises helps to calm your mind and body. Selecting deep breathing helps to slow down your heart rate and relax. 

 Should you avoid getting a FUE Transplant if you have Trypophobia?

 

If you have Trypophobia, then you may believe that FUE is not suitable for you.

Still, it is possible to have a hair transplant by - 

  • Keeping bandages at the back and sides. By simply covering it, you can avoid Trypophobia.
  • Select the methods mentioned above to tackle the phobia. Again, it is best to contact your surgeon to discuss strategies to overcome Trypophobia triggers during and after the surgery.

 

Conclusion

By investing in the best surgeons with sufficient experience, you can create a solid plan to avoid Trypophobia triggers. They use advanced tools and techniques to ensure the issues are controlled well. This also helps to ensure that the holes created during the procedure are such that they do not trigger Trypophobia. Further, such gaps are more accessible to heal than the larger ones left through standard procedures. 

Therefore, if you have Trypophobia, you need the backing of a good hair expert to devise a great plan.

SourceUrl: https://johncrystal1.blogspot.com/2023/09/how-to-handle-fue-hair-transplant.html

 
 
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